Improving the Relationship With Yourself

Are you fed up feeling fed up?

I'm tired of being tired?

Wanna TRUST yourself more?

Welcome!

Where do you need help most?

● Being Authentic

● Deeper Connections

● Better Dating Experience

● Sexual Healing

We can move you from stuck and maybe even hopelessness to feeling energized, supported and in action.

Let’s begin the process.

 

Read more below and contact us for more information.

Tantra 101
Beginner’s Guide to Tantra.

CREATING CONNECTIONS IN A DISCONNECTED WORLD

This topic explores the ancient eastern philosophy of Tantra adapted by Gail for the modern Western lifestyle. Discover how to be more mindful and present. Learn how to use the 5 senses to increase self-awareness with body, mind and soul connections.
Keynote

This keynote is perfect for…

  • People seeking a deeper connection with oneself.
  • Individuals eager to learn how to calm down the hectic pace of life.
  • Those in a daily stressed state and looking for effective practices to shift unhealthy habits.

The audience will leave with…

  • Specific tools to slow down and improve current life style routines and connections.
  • Practical techniques to reduce stress and enhance mindfulness.
  • Improved focus and alignment between the head and heart.
Workshops

Tantra 101 – Beginner’s Guide

CREATING CONNECTION TO ONESELF

2 hour workshop – Online or In Person

Ideal Group Size – 8 to 18 participants

An introduction to the ancient practice of Tantra from an East meets West perspective.

 

Tantra 102 – The Mind Focus

CREATING CONNECTION TO INTIMACY

3 hour workshop – In Person Only

Ideal Group Size – 8 to 18 participants

Learn how to give and receive touch, become present with oneself and others as well as how to hold space for someone.

 

Tantra 103 – The Body Focus

CREATING CONNECTION WITH YOGA

2 hour Workshop – Interactive in person only

Ideal Group Size – 8 to 18 participants

Hearts, Hips and Hands – Tantric practices for Singles and Couples.

Authentically You

TAKES YOU THROUGH THE PROCESS OF PERSONAL GROWTH! 

Discover how one woman’s journey of living in pain, fear and control led her to choose a life of playfulness, passion and purpose.  She went from Frigid and Fearful to Sexy and Sassy!  You can too.

Learn how family dysfunction is disguised and how damaging it is to our lives. Gail’s commitment to heal her own family life stemmed from her strong conviction that her daughters deserved a better mother, and a healthier future. Through the difficult transition of learning to love herself, set boundaries, and stand up for herself, Gail’s talks include stories to inspire, and elevate your self-awareness. She teaches you the art of sensation from the Inside Out. You will learn what happens when we are more vulnerable and the rewards of transforming awkwardness to comfort. This is a talk to inspire any individual to live authentically.

Keynote

This keynote is perfect for…

  • Breaking out of your comfort zone and habitual complacency.
  • Beginning to embrace healthier experiences of sensuality and sexuality.
  • Women wanting to step out of old gender roles and into the Modern Feminine.
  • Individuals who are currently unsatisfied within their romantic relationships or experiencing loneliness without one.

The audience will leave with…

  • Techniques to build confidence for a more sensual and sexual experience with or without a partner.
  • Humorous stories to lessen the stress of being a woman.
  • Strategies to implement positive personal change.
  • A new perspective on how to have a greater sense of life satisfaction.
Workshops

Authentically Sexy 101

DISCOVERING YOUR SEXUAL SELF

3 hour workshop – In person only

Ideal Group Size – 6 to 18 participants

Discover your unique sexy and learn practical tools to enhance and embrace a more powerful authentic sensual experience.


Authentically Sexy 102

DISCOVER YOUR SELF PLEASURE

4 weeks x 2 hours per week – In person only.

Ideal Group Size – 6 to 18 participants.

Discover your own sexual and sensual pleasure. Remove blocks that prevent you from being fully expressed in your sexuality. Learn how to create an environment for a more satisfying sexual experience. Walk away with a deeper understanding of the difference between sexuality and intimacy. Explore desire, arousal and pleasure.  Become intimately connected to your sexual wants and needs, with or without a partner.

The Dating Experience

DATING BY DESIGN

This topic explores common dating patterns, practices, and problems. Learn how to recognize and experience respectful, authentic and sincere dating. No more games, manipulation, or unrealistic expectations.

DEEP END DATING Tailored specifically to single and/or the separated or divorced market. Learn how to navigate dating successfully, while maintaining your personal power.

DATING AFTER SEPARATION, DIVORCE AND DATING OVER 40

Learn how trust, personal values and commitment levels are different for the mature individual. Explore how boundaries, choices, and lifestyle can impact the success of any authentic future relationship.

Keynote

This keynote is perfect for…

  • Any individual seeking to better understand healthy dating experiences.
  • Those who wish to recognize and shift destructive ways of relating.
  • People engaged in growth and self improvement.

The audience will leave with…

  • Recognition of attitudes and behaviors for success in dating.
  • Awareness of how family dysfunction sets you up for failure and how to avoid this.
  • An understanding of boundary setting, commitment phobia, and communication strategies to create dating experiences that embrace fun, commitment and respect.
Workshops

UNDERSTANDING YOUR LOVE ENERGY

3 hour workshop – In Person Only

Ideal Group Size – 8 to 18 participants

Discover how to recognize your soulmate. Explore the 3 key needs in the masculine and the feminine.

Connect better to your own personal love energy while managing your love hormones to strengthen any relationship.

LEARN YOUR LOVE PATTERNS

3 hour workshop – In person only

Ideal Group Size – 8 to 18 participants

Start picking the right person, and stop repeating the same patterns. Learn to trust yourself and any partner at a deeper level than you’ve ever known.

Deep Healing

FOR THE SEXUAL SELF

Offers hope, strategies and action steps for the individual working with or healing from sexual trauma.  

Keynote

This talk is perfect for…

  • Individuals seeking a better relationship with themselves.
  • Couples coping with sexual dysfunction.
  • Professionals working with recovery victims.

The listener will leave with…

  • A better understanding of the impact of sexual trauma and specifics steps for the process of healing.
  • Healthy boundary setting, communication techniques, and practical coping mechanisms.
Workshops
Available to create tailored programs for your group and/or organizational needs. Call for more information.
Gail’s guidance and insight made it easy for me to focus in on my goals. She is an amazing asset to anyone interested in business or personal growth.

Through her unique tools and practices Gail helped me create personalized rituals for a more mindfulness based life. Heeseung Ko

Coaching Client

Call today to get started!

Build Trust and Strengthen Your Relationships

for a Better Tomorrow.