Improving the Relationship With Yourself

Awakening to

Who You Really Are

If you are seeking to live from your purpose and more deeply understand who you are, this is the program for you.  You will discover how the Body Mind Spirit connects and awaken to your inner greatness.

Keynote Talk

This keynote talk is perfect for audiences struggling with …

  • Breaking out of your comfort zone and habitual complacency.
  • Beginning to embrace healthier experiences of life.
  • Wanting to step out of old gender roles.
  • Dissatisfaction within relationships or those experiencing loneliness without one.

The audience will leave with…

  • Techniques to build confidence with or without a partner.
  • Strategies to implement positive personal change.
  • A new perspective on how to have a greater sense of life satisfaction.

Tantra 101

Beginner’s Guide for Individuals

This topic explores the ancient eastern philosophy of Tantra adapted by Gail for the modern Western lifestyle. Discover how to be more mindful and present. Learn how to use the 5 senses to increase self-awareness with your body, mind and spirit connection.

Programs

Tantra 101 – Beginner’s Guide

CREATING CONNECTION TO ONESELF

2 hour workshop – Online or In Person

Ideal Group Size – 8 to 18 participants

An introduction to the ancient practice of Tantra from an East meets West perspective.

 

Tantra 102 – The Mind Focus

CREATING CONNECTION TO INTIMACY

 

3 hour workshop – In Person Only

Ideal Group Size – 8 to 18 participants

Learn how to give and receive touch, become present with oneself and others as well as how to hold space for someone.

 

Tantra 103 – The Body Focus

CREATING CONNECTION WITH YOGA

2 hour Workshop – Interactive in person only

Ideal Group Size – 8 to 18 participants

Hearts, Hips and Hands – Tantric practices for Singles and Couples.

Keynote Talks

This keynote talk is perfect for…

  • People seeking a deeper connection with oneself.
  • Individuals eager to learn how to calm down the hectic pace of life.
  • Those in a daily stressed state and looking for effective practices to shift unhealthy habits.

The audience will leave with…

  • Specific tools to slow down and improve current life style routines and connections.
  • Practical techniques to reduce stress and enhance mindfulness.
  • Improved focus and alignment between the head and heart.

Sexy Confidence 

for Women

If you feel overwhelmed, exhausted and lack self-confidence (especially in the bedroom) you likely lack self-confidence.  Our programs bring help and healing to women who struggle to feel heard, respected and appreciated.

Programs

Authentically Sexy 101

DISCOVERING YOUR SEXUAL SELF

3 hour workshop – In person only

Ideal Group Size – 6 to 18 participants

Discover your unique sexy and learn practical tools to enhance and embrace a more powerful authentic sensual experience.


Authentically Sexy 102

DISCOVER YOUR SELF PLEASURE

4 weeks x 2 hours per week – In person only.

Ideal Group Size – 6 to 18 participants.

Discover your own sexual and sensual pleasure. Remove blocks that prevent you from being fully expressed in your sexuality. Learn how to create an environment for a more satisfying sexual experience. Walk away with a deeper understanding of the difference between sexuality and intimacy. Explore desire, arousal and pleasure.  Become intimately connected to your sexual wants and needs, with or without a partner.

Keynote Talks

This keynote talk is perfect for…

  • Breaking out of your comfort zone and habitual complacency.
  • Beginning to embrace healthier experiences of sensuality and sexuality.
  • Women wanting to step out of old gender roles and into the Modern Feminine.
  • Individuals who are currently unsatisfied within their romantic relationships or experiencing loneliness without one.
  • Individuals seeking a better relationship with themselves.

The listener will leave with…

  • Techniques to build confidence for a more sensual and sexual experience with or without a partner.
  • Humorous stories to lessen the stress of being a woman.
  • Strategies to implement positive personal change.
  • A new perspective on how to have a greater sense of life satisfaction.

Manifest Your SoulMate

If you’re tired of dating the wrong partner, and want to get serious about finding the “one” for you, this is where we dive into manifesting your SoulMate on all levels. 

Programs

UNDERSTANDING YOUR LOVE ENERGY

3 hour workshop – In Person Only

Ideal Group Size – 8 to 18 participants

Discover how to recognize your soulmate. Explore the 3 key needs in the masculine and the feminine.

Connect better to your own personal love energy while managing your love hormones to strengthen any relationship.

LEARN YOUR LOVE PATTERNS

3 hour workshop – In person only

Ideal Group Size – 8 to 18 participants

Start picking the right person, and stop repeating the same patterns. Learn to trust yourself and any partner at a deeper level than you’ve ever known.

Keynote Talks

This keynote talk is perfect for…

  • Any individual seeking to better understand healthy dating experiences.
  • Those who wish to manifest a soulmate experience.
  • People engaged in growth and self improvement.

The audience will leave with…

  • Recognition of attitudes and behaviors for success in dating.
  • Awareness of how family dysfunction sets you up for failure and how to avoid this.
  • An understanding of boundary setting, commitment phobia, and communication strategies to create dating experiences that embrace fun, commitment and respect.

Create Your New Reality

If you need some direction on getting the exact life you want, our program will bring you there.  In a step by step process we define what you want now and in the future.  All you have to do is step into it.

Gail’s guidance and insight made it easy for me to focus in on my goals. She is an amazing asset to anyone interested in business or personal growth.

Through her unique tools and practices Gail helped me create personalized rituals for a more mindfulness based life.
HK, Coaching Client